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ABOUT ME

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I know not everyone want to or has the time to spend hours reading and learning about the brain, psychology, mindset and mindfulness.

 

The good news is I am obsessed with learning about all this good stuff. That's why I am here to save you time and money to craft your dream life. 

If you've reached a point of feeling stuck, overwhelmed, overworked and you want to feel... 

-> Confident

-> Free

-> Fulfilled

-> At ease

You've landed in the right place!

When all these things combine? You feel incredible and your dream life comes together in perfect harmony. People notice the shift in you and you become magnetic. 

 

And if you also have a love fluffy pups, enjoy a tea or coffee, and don’t mind chatting about mindfulness and the odd bit of woo, then I’m the perfect person for you.

Your overwhelm & simplicity expert

The numbers

10

YEARS IN THE HEALTH & WELLNESS INDUSTRY 

1000+

HOURS SPENT ON RESEARCH & LEARNING

3

YEARS IN BUSINESS 

2000+

TIMES MY PUPS HAVE GOT INVOLVED WITH MY WORK

Try it for 

free

I get it, sometimes it's tricky to spend money with someone when we're unsure on their ability. I'v totally been there when working with coached and mentors. And take it from me, sometimes you can spend that money and you don't like their style. 

That's why I offer one FREE 1 to 1 life coaching call with me. It's completely free of charge so that you can try before you buy. We can see if there is a match between us. You can see if life coaching is for you and if you're ready to work on making shifts in your life. 

My values

EMPOWER

Being a coach or mentor I feel you need to have the ability to empower others to stand a little taller. Empowering others is my jam. Clients who've worked with me, know I am always cheering them along. Whilst I'm your own personal cheer leader, I also have the ability to get you cheering yourself on too.  

EMPATHY

I've always had a super-human ability to feel into someones emotions. I am a bit spooky with knowing when someone needs to say something or something is on their mind. I believe my ability to be truly empathetic means I can support my clients in reaching the core of why they feel the way they feel, so we can move forward. 

PLAY

Coaching can get deep and as you get into the dark areas, it's good to have a balance. My clients know I will always inject personality, play and joy into their practices. No one wants it to be all doom and gloom. We'll explore how you can bring more play, joy and enjoyment into your routine. 

PASSION

I'm incredibly passionate about the sector I'm in. This means I spent a lot of money and time on continuously learning . I believe as a coach there is no limit to the study you should do. I constantly re-evaluation my offering  to ensure I am offering the very best support and guidance. 

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